Personal Safety is not physically defending yourself!
It is the practice of taking steps to avoid placing yourself in harm’s way in the first place.
You can reduce your risk of becoming a victim by becoming a difficult target for criminals.
Enhance your safety at home, work, car and ATMs.
Learn common sense self-defense to increase your awareness, decrease your vulnerability, maximize your personal safety, and understand what criminals are really looking for.
This workshop is designed to provide you with the simple, effective self-defense skills and strategies you need to protect yourself successfully and possibly avoid an attack all together!
The first evening Sensei John King shows you how to be “Safer In The City" and reduce your risk of becoming a victim. Crime prevention and crime avoidance are simple once you know what criminals are looking for and how they operate. Gain confidence, increase your awareness, and decrease your vulnerability.
The second session called “No-Nonsense Self-Defense” is the hands-on workshop that picks up where “Safer In The City” leaves off. Practice and learn simple, effective defense techniques against attacks including: punches, kicks, grabs, chokes, headlocks, headbutts, bearhugs, and more.
You will:
- Increase your confidence
- Develop greater awareness
- Learn to minimize your vulnerability
- Discover valuable techniques that work
against larger, stronger opponents
